Baby Massage Classes &

Post Natal / Mum & Baby Pilates Classes


Baby Massage

Come and learn a full body massage routine for your baby with a physiotherapist and International Association of Infant Massage (IAIM) qualified instructor whilst virtually meeting other new mums.


"It was a lovely relaxing time to bond with my baby and meet other new mums"



"The teaching was very clear and interactive. We thoroughly enjoyed the course" Serife


Mum & Baby Pilates Classes

We offer physiotherapist led classes. Join us for a course of Pilates to improve your abdominal mucle strength & tone, your back muscle strength & your flexibility. 


"The post natal Pilates classes are fab. They are small so you get a lot of 1:1 attention. I've done post natal Pilates at quite a few places but Geraldine took me back to basics to get the technique right. So much harder but definitely worth the effort! I actually know what I am supposed to be doing and feel stronger because of it"